seasonal prevention in chinese medicine
Course

Seasonal health prevention

Learn about our seasons and how we can prevent our health by applying a balanced nutrition to keep a healthy body and mind through the year. The Nei Jing gives us clear instructions on how to apply this concept.

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Learn about our seasons and how we can prevent our health by applying a balanced nutrition to keep a healthy body and mind through the year. The Nei Jing gives clear instructions about how we can focus on a seasonal nutrition based on a concept coming from the field of Chinese medicine.
This course combines detailed information about nutrion aspects as well as Chinese medicine backgrounds and the focus on our different seasons.
Known as the “Nei Jing Preventitive Calendar” we can learn to improve our health by gaining a deeper understanding about seasons and their specific correspondations with our body organs.

Lessons