Learn about our seasons and
how we can prevent our health by applying a balanced nutrition to keep a
healthy body and mind through the year. The Nei Jing gives clear instructions
about how we can focus on a seasonal nutrition based on a concept coming from
the field of Chinese medicine.
This course combines detailed information about nutrion aspects as well as
Chinese medicine backgrounds and the focus on our different seasons.
Known as the “Nei Jing Preventitive Calendar” we can learn to improve
our health by gaining a deeper understanding about seasons and their specific
correspondations with our body organs.
Course Content
About Instructor
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