Learn about Health Prevention in Chinese Medicine. In this Course Bundle you will have access to the following Online Courses:
Course 1: Balancing food in the seasons
Get an Introduction about the importance of balancing food and the seasons of the year. Learn about the seasons, the five elements theory, nutrition concepts and the essence of Chinese medicine dietry.
Video Duration: 45 minutes
Course 2: Chinese Self Massage
Learn about Chinese Self Massage and simple techniques to massage the body to gain more relaxation as well as prevent from illness and improve our health. Focus on Breathe, Movements, Visualizations, Coordination between eyes and hand, a calm mind, all of this leads the body and mind to a comfortable and natural well being. Learn about Tuina for Health Care / Applied manipulations to different parts of our body. You will be guided by detailed videos showing you the theory, techniques, manipulations and exercises.
Video Duration: 66 minutes
Course 3: Five Element Nutrition
Info: This online course is giving you Basic Introductions to the Five Element Nutrition in Chinese medicine. Learn about the functions of tastes and how to apply Yin and Yang in your kitchen. Did you know that bitter taste can drain heat and is often applied to calm the mind? Receive many examples of how to understand the Five Elements and their qualities applied in our daily life.
Video Duration: 46 minutes
Course 4: Chinese medicine Constitution types 1
Info: This course is giving you an introduction and overview about the nine different constitution types in Chinese medicine. Learn more about yourself and gain a better understanding about your constitution related imbalances by applying the knowledge of a concept coming from the field of Chinese medicine. You will learn about the Balanced Type, Qi Deficiency, Yang Deficiency, Yin Deficiency, Damp Heat Type, Phlegm Dampness Type, Blood Stasis, Qi Stagnation, Allergic Type and related symptoms.
Video Duration: 49 minutes
Course 5: Chinese medicine Constitution types 2
Info: This course is teaching you the method on how to be able to find out your own body constitution and later on to use this TCM psychology method it in your clinical treatment to introduce it to your patients. You will have download access to our workbook which helps you to evaluate your individual constitution type.
Video Duration: 43 minutes
PDF Workbook: 43 pages to check your personal constitution type
Course 6: Beginner´s Guide to Chinese Medicine
Info: The Beginner´s Guide to Chinese Medicine is giving you Basic Introductions to the principles and theories in Chinese medicine. Receive clear and detailed Information about Yin & Yang, 5 Elements, Acupuncture and Herbal Medicine, Prevention methods such as Qi Gong and learn about Emotions and Dietry aspects applied in the clinical practice.
Video Duration: 68 minutes
Course 7: Seasonal health prevention
Info: Learn about our seasons and how we can prevent our health by applying a balanced nutrition to keep a healthy body and mind through the year. The Nei Jing gives clear instructions about how we can focus on a seasonal nutrition based on a concept coming from the field of Chinese medicine.
This course combines detailed information about nutrion aspects as well as Chinese medicine backgrounds and the focus on our different seasons. Known as the “Nei Jing Preventitive Calendar” we can learn to improve our health by gaining a deeper understanding about seasons and their specific correspondations with our body organs.
Video Duration: 70 minutes
Total Video Duration
Total Duration: Get access to 7 Online Courses with a total of 6 hours and 45 minutes of video lectures.
Download the PDF Workbook: 43 pages to check your personal constitution type