In this Online Course will learn about Chinese Medicine Nutrition 食疗 and the term Yao Shi Tong Yuan 药食同源 which means that Chinese Herbal Medicine and Chinese Nutrition have the same source. Learn about simple Self Care concepts and how you can apply these in your daily life.
As an example you will learn about the functions and applications of Adzuki beans and other herbs which you can see in course picture.
Duration: 53 minutes
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