This video lecture is an Online Course about teaching Taiji Quan and Qi Gong exercises to children. Learn about the methodology, the didactics and get known to simple exercises you can teach to 3 to 12 years old children.
Please note: This lecture is taught in English. It has been part of the 12th Brazilian Congress of Chinese Medicine in May 2023.
Duration: 60 minutes
The contents of this course:
- Get an Introduction about Taiji & Qi Gong
- The differences of Taiji & Qi Gong
- The common aspects of Taiji & Qi Gong
- How to practice Taiji & Qi Gong: body – breath – heart
- Taiji Quan & Qi Gong Benefits
- How to teach Taiji & Qi Gong to children
- Methodology -The teaching method
- Didactics: Teaching Concepts
- Teaching stories & simple exercises
- Learning about Taiji & Qi Gong – Working out a needs-based approach
- Stay in the flow – Why kids love Taiji & Qi Gong