Chinese Self Massage: Watch a Free Introduction about the Online Course:
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Learn about Chinese Self Massage and simple techniques to massage the body to gain more relaxation as well as prevent from illness and improve our health. Focus on Breathe, Movements, Visualizations, Coordination between eyes and hand, a calm mind, all of this leads the body and mind to a comfortable and natural well being. Learn about Tuina for Health Care / Applied manipulations to different parts of our body. You will be guided by a video showing you the theory, techniques, manipulations and exercises.