Learn about TCM Self Care

Simple training courses for more vitality in your life

Self-Check

Simple concepts to improve your health

Self-Learn

Check your body type and discover your organ functions

Self-Care

Short Videos teaching you Self-Care Methods

Self-Check Tools

Free eBooks to download

Nutrition

Download the PDF

Acupressure

Download the PDF

Mindset

Download the PDF

Herbs

Download the PDF

Self-Learn Infographic

Learn about your body type and discover your organ functions

Self-Care Courses

Short Videos teaching you Self-Care Methods

What our students say

Feedback​ about our Courses

5/5
We have enjoyed the classes very much. It was great, even more that the classes were super flexible and Tim can easily adapt to the wishes that we had!
Isabel and Rob
from Netherland
5/5
I was very glad to have met Tim, his quiet, relaxed manner and experiences of living and studying in China have made him an ideal guide.
Ronit
from UK
5/5
The event was very good. You gave a lot of useful information and you were patient and open to answer all the question that came afterwards.
Maria
from Bulgaria

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Information about TCM Self-Care

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chinese-nutrition-selfcare

Download our free eBook with information about TCM nutrition

In this e-book you will get simple and educational info about modern self-applications with Chinese nutrition.

acupressure-selfcare

Download our free eBook with information about Acupressure

In this e-book you will get simple and educational info about modern self-applications with Acupressure.

tcm-mindset-selfcare

Download our free eBook with information about Emotions in Chinese Medicine

In this e-book you will get simple and educational info about modern self-applications with the mindset in Chinese medicine.

chinese-herbs-selfcare

Download our free eBook with information about TCM herbs

In this e-book you will get simple and educational info about modern self-applications with Chinese herbal medicine.